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81-83 Crouch Street Colchester Essex CO3 3EZ
01206 572200   
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Seeds and Grains

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All products are max 5 per customer currently.

1.05

500g bag of pearl barley

Pearl barley is whole grain barley that has been processed to remove its fibrous outer hull and polished to remove some or all of the bran layer.
It can be used in soups and stews as a thickener, or to add texture rather than flavour.

Allergen Information: Contains Gluten

Warning: Packed in a factory that handles nuts. May contain traces of nuts.



1.99

350g bag of buckwheat

Buckwheat is packed with fibre and has a high protein content too. It can provide a slow-release energy that will keep you feeling full and satisfied until your next meal.


Warning: Packed in a factory that handles nuts. May contain traces of nuts.



1.35

400g bag of cracked bulgar wheat

Bulgur wheat is a cracked wheat made by blanching groats (the hulled kernels of the grains) which are then crushed into smaller fragments. It's commonly used in Middle Eastern dishes such as stews and salads (like tabbouleh), or simmered in milk for a pudding or porridge.

Allergen Information: Contains Gluten.
Warning: Packed in a factory that handles nuts. May contain traces of nuts.



1.10

400g bag of couscous

It is originally a North African dish made from tiny steamed balls of semolina flour. It is actually a type of pasta.

Allergen Information: Contains Gluten.
Warning: Packed in a factory that handles nuts. May contain traces of nuts.



1.79

Enjoy the maximum benefit of multi-grains with this fusion of 4 different wheat and maize grains.

So simple, just like normal couscous; but with the benefit of 4 grains! Wholewheat, Spelt, Maize & Kamut Grains

200g pack


Allergen Information: Contains Gluten




1.59

Golden Couscous Grains infused with exotic spiced, chilli and coriander.
This light and fluffy Couscous with delicious warming spices and authentic flavours makes a colourful alternative to rice, pasta and potatoes.

*Vegetarian & Vegan
*Spice Level 2 (Medium)
*Quick & Easy

200g pack of pre-flavoured couscous

INGREDIENTS:
Couscous (85%) (100% durum wheat), Seasoning (Spices (including coriander and chilli), maltodextrin, sugar, salt, tomato powder, onion powder, herbs, yeast extract powder, garlic powder, paprika, natural flavourings, natural colour: paprika), Vegetable Bouillon, (sugar, potato starch, Celery Extract, Yeast Extract, Salt, Onion Extract, Parsley Extract, Onion Powder, Tumeric Extract, Dried Parsley, Citric Acid), Red Pepper, Coriander, Cinnamon.

Allergen Information: Contains Gluten & Celery. Allergens in bold.



1.59


A delicately flavoured Couscous infused with exotic North African spices and mixed with juicy sultanas and pine nuts.


200g pack of pre-flavoured couscous




INGREDIENTS:
Couscous (85%) (100% durum wheat), Sultanas (5%), Seasoning (Sugar, Cumin, Paprika, Turmeric, Cinnamon, Black Pepper, Dextrose, Salt, Onion Powder, Garlic Powder, Yeast Extract Powder, Natural Flavourings, Mint, Citric Acid), Vegetable Bouillon (Sea Salt, Potato Starch, Maltodextrin, Yeast Extract Powder, Onion Powder, Celery Powder, Carrot Powder, Rapeseed Oil, Sugar, Garlic Powder, Parsley, Fenugreek, White Pepper, Celery Seed Extract, Natural Flavouring, Lovage root extract), Pine Nuts (2%), Parsley

Allergen Information: Contains Gluten & Celery. Allergens in bold.




1.59

Pearl Couscous is a staple in Moroccan and Middle Eastern cuisines – it has larger grains than typical couscous and makes a good alternative to rice and pasta.

With its firm, springy texture, Pearl Couscous makes a great base for hot meals, like a tagine, but can also be chilled and used to make quick, delicious and satisfying salads!

Pearl Couscous cooks quickly and is easy to make, contains no saturated fat and is all-natural with no preservatives or added salt.

200g pack


Allergen Information: Contains Gluten




1.79

Couscous is a North African grain made from durum wheat. Artisan Grains Tricolour Couscous is precooked so only needs soaking and is ready to use!

Artisan Grains Tricolour Couscous is a delicately flavoured, colourful alternative to rice, pasta and potatoes. Coloured with tomato and spinach.

200g pack


Allergen Information: Contains Gluten




1.99

375g bag of cracked bulgar wheat

Millet is a great alternative to couscous or rice. It provides a host of nutrients, has a sweet nutty flavor, and is considered to be one of the most digestible and non-allergenic grains available.

Use in cereal, soups or making dense wholegrain bread.

Warning: Packed in a factory that handles nuts. May contain traces of nuts.



1.00

425g bag of oatbran

Oat Bran is incredibly versatile. Use it to make a hot oat cereal or boost the fibre content of other breakfast cereals, plus soups and stews by sprinkling a few spoons of oat bran on top.


Warning: Packed in a factory that handles nuts. May contain traces of nuts.May contain traces of Gluten.



0.80

500g bag of finely milled oatmeal




Warning: Packed in a factory that handles nuts. May contain traces of nuts.May contain traces of Gluten.



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